What are the Four Languages?

Everyone these days seems to equal growth with a 5 am morning routine repeated daily until the day you die. No wonder most of us end up living lives that feel dull and filled with guilt...

The Four Languages was born out of the desire to break routines, and expand to areas of life that aren't necessarily your "cup of tea". It's a framework for exploration and curiosity, so that there are no aspects of life that go untapped due to resistance or prejudice.

There is no right or wrong way to experience or explore the Four Languages, but here's how you can get started. 👇

🧠 The Mind

The mind is where all you learn lives, but it's not just about cramming more information in there. We often don't engage with the mind in playful ways, which can stunt its growth. Try playing board games, journaling or meditation. All engage the mind in different ways.

❤️ The Heart

Imagine a film without a soundtrack, that's what the heart is. It's the soundtrack of life, it's the part that makes life feel like something. There are many ways to connect with it, the key is to not end up explaining the heart (that's the mind in disguise), but to focus on the experience beyond words.

Remember that the heart speaks in experiences, not in words.

💪 The Body

This isn't another "you should exercise more" lecture. Did you know that chanting and drumming can actually calm your nervous system better than meditation for some people? Or that walking barefoot on grass can shift your entire stress response? Your body's got some wild wisdom if you're willing to listen.

💨 The Soul

Before you roll your eyes thinking this is some woo-woo stuff, the soul language is actually very practical. It's about finding your natural flow in life. It's about connecting with the energy within, and sometimes outside your physical body.

You can work with the soul through e.g. intentional solitude, or by practicing your intuition in addition to any spiritual or religious practices you might engage with.

Most of us are stuck thinking we need to "fix" ourselves or add more routines to our already packed lives.

You don't need to join a cult, buy crystals, or wake up at 5 AM (unless you want to!). It's about finding your own rhythm with these four languages.

Want to try something now?

Pick the language that made you most skeptical while reading this. Yeah, that one that made you go "ugh, not for me." That's probably where the most interesting discoveries are waiting for you.

Head over to the Weekly Venture Creator, and get your first experiment going.

Remember: this isn't about adding more to your plate. It's about adding a bit of exploration to your daily life.